Hi, I’m Heather! As a certified, trauma-informed coach, I help women navigate burnout, heal from trauma, make major life transitions, and elevate their careers - among other things! I’m so glad you are here.
Women are collectively understanding that it is time to prioritize ourselves. We have been juggling careers, relationships, family, and endless responsibilities - often at the expense of our own well-being.
(And don’t even get me started on perimenopause!)
Your time, your energy, and your peace belong to you first. Claiming space for ourselves is necessary.
When was the last time you centered yourself?
Imagine your next decade being defined by what you value, what you desire for yourself, and most of all - what brings you joy.
It’s time, isn’t it?
Working Together Looks Like This:
During our sessions, I want you to feel free to truly be yourself. Our Zoom sessions will be casual and productive:
You can show up comfy! Sweats, messy bun, coffee, snacks, and cute pets are welcome. (I can assure you that my dogs will be joining us here and there!)
You will have a confidential space to say all of the things out loud - that is an important part of healing and growth.
You and I will do meaningful work together founded on genuine listening and the exploration of ideas.
You have the freedom to speak openly so if you’re so inclined, F-bombs are absolutely welcome. (I will likely drop a few myself!)

